IMG_5912.jpg

THE REJUVENATING  POWER OF THE HEAT IS WELL DOCUMENTED THROUGHOUT HISTORY.

TRAINING IN THE HEAT BOOSTS ATHLETIC PERFORMANCE AND TRANSFORMS THE WHOLE BODY**

HOW DOES IT WORK?

EXPERIENCE A FULL TRANSFORMATION.

HEAT.

ENABLES A GREATER LEVEL OF FAT BURNING. 

TRIGGERs A 7% INCREASE IN ATHLETIC PERFORMANCE.

TURBO BOOST THE METABOLISM.

INCREASES BLOOD PLASMA AND MAXIMAL CARDIAC OUTPUT.

RIDS THE BODY OF METABOLIC WASTE THROUGH FOCUSED BREATH.

STRENGTHENS THE IMMUNE SYSTEM DUE TO CHANGE IN BLOOD CHEMISTRY.

INCREASES THE VOLUME OF OXYGENATED BLOOD WHICH CAN LOWER CHOLESTEROL.

SWEAT.

COOLS YOUR BODY. IT’S A BUILT IN VENTILATION SYSTEM.

IMPROVES YOUR SKIN’S ELASTICITY AND TONE.

IMPROVES BLOOD FLOW AND CIRCULATION.

DETOXIFYING EFFECT. REMOVES IMPURITIES FROM YOUR BODY THROUGH THE SKIN.

IMPROVES BLOOD FLOW. YOUR CIRCULATION GETS A BOOST.

IMPROVES DIGESTION, THUS BOOSTING YOUR METABOLISM.

RELEASES ENDORPHINS: A NATURAL STRESS RELIEVER.

IT'S A NATURAL ANTIBIOTIC, KILLING INFECTION-CAUSING BACTERIA.

 
**Works cited: Lorenzo, Santiago, Halliwill, John R., Sawka, Michael N., Minson, Christoper T. “Heat Acclimation Improves Exercise Performance.” Journal of Applied Physiology, University of Oregon, vol. 109 no. 4 (October 1, 2010) 1140-1147. Print.