An aspiring Nutritionist working towards a healthier lifestyle on and off the bike, I've always enjoyed working out, but it wasn't until The Sweat Shoppe that I was inspired to work towards my passion of healthy living to help others feel good about themselves.
A little taste of everything. Moderate runs, quick sprints, long sprints, moderate climbs, heavy climbs.
"All progress takes place outside the comfort zone."
What you'll hear in class