What are 3 things people don’t know about you?

My middle name is Lynn, I know how to knit, and I am an only child? I share A LOT in class (probably too much), so this one is a tough question!

What makes your class unique?
ME!

What do you love to play in class?

Everything, it really depends on my mood. Anything from Zero 7, to Ice Cube to The Beatles to Katy Perry to Major Lazer to Nsync (shhhhhh) to Prince- I could keep going.
I love music that gets you moving and inspired, and something that has an awesome beat so no one can miss what happening rhythm-wise in the class!

Who is your favorite artist and why?

I don’t really have a favorite one artist. It changes all the time. But I will say that if I had to pick one artist that I love love love and could only listen to, say for a month, it would be the Foo Fighters for rock- why? because they rock!
On your free time, we’ll find you…
Probably doing yoga at Moksha, napping, hanging with my crazy dogs.

What do you love about teaching?

So many things! I love seeing people change inside and out. I love remembering someone’s first class and how scared they were, and now they are jamming in the front row, strong. I love sharing that contagious, sweaty energy in the room. I love my sweat family. I love having students that I have seen start with me when they are single, engaged, married, pregnant, kids growing, and still with me after all the years. It is such a blessing.

My friends call me…

Princess Boo Boo Kitty, Sands, and I have even been called Band Camp Leader.

Sandra’s Teaching Schedule:

Mondays at 8:30am & 7:45pm, Tuesdays & Thursdays at 6:30pm, Wednesdays at 7:45pm, Saturdays at 9:15am, Sundays at 10:30am

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